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Eat Better, Live Better, Be Well

Healthy Superfood Ingredients
Healthy Superfood Ingredients
Lauren Doran Functional Nutrition Couselro

Certified functional nutrition coaching and counseling

Learn to Eat for:

  • Food Allergies & Sensitivities

  • Autoimmune Disease 

  • Hormone Balance

  • Athletic Performance & Muscle Building

  • Cognitive Function & Brain Health

  • Inflammation

  • Blood Sugar Balance

  • Acne​

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  • Food Allergies & Sensitivities

  • Autoimmune Disease 

  • Hormone Balance

  • Athletic Performance & Muscle Building

  • Cognitive Function / Brain Health

  • Inflammation

  • Blood Sugar Balance

  • Acne

  • ​Skin Rashes, Eczema or Psoriasis

  • Thyroid Conditions

  • Immune System Support

  • Arthritis

  • Snack & Meal Ideas to Support Dietary Restrictions

  • Whole family focused coaching

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  • ​Skin Rashes, Eczema or Psoriasis

  • Thyroid Conditions

  • Immune System Support

  • Arthritis

  • Snack & Meal Ideas to Support Dietary Restrictions

  • Whole family focused coaching

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What Are Your Goals? 

Better
Food

Learn what foods work well for your unique body. We will work together to understand nutritional challenges and create a plan to reduce inflammation and restore health.

Better Sleep

Optimal sleep is necessary for optimal health. Once your are eating the foods your body needs and wants, you'll find yourself experiencing deeper and more restorative sleep. 

Better Health

Ensuring that your body is properly fueled and rested is key to improving your mood and energy. What would you accomplish if you had more energy?

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ABOUT

Lauren Doran, CFNC

Welcome! I have been studying nutrition, wellness, biohacking and longevity for 8+ years and formalized education by becoming a Certified Functional Nutritional Counselor.   I am fascinated by how the human body works and love the challenge of helping others learn how they can feel their best through the most simple approach - eating! 

Through my own health struggles and those of my daughter's, I've been fortunate to work with some incredible naturopaths and holistic medical professionals who got us on the right path. These experiences have changed our lives for the better.

We learned that feeling great doesn't have to be complicated and I look forward to helping you learn the same. 

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Let's talk! Set up a 15 minute call with me to see if I can help you eat, sleep and Be Well!

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Let's Talk

Your path to
Be Well begins here. 

How this Works: We'll talk.

I'll request some information about you, what your goals are, your health history, and what your daily life looks like today so that we can craft an approach to wellness that works for you. 

colorful fruits, vegetables and an array of cooked meats on a wood butcher block surrounde
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